This is a cause-and-effect essay about fast food – how it become so popular and what its effects have been. It uses 4 paragraphs and a layout (three sentences in the introduction, seven in the causes paragraph, seven in the effects paragraph, and three in the conclusion). Show or Hide Explanations. Past Words | 4 Pages. Fast food is a type of food service that offers fast, tasty and on the go meals. It is the term given to food that can be prepared and served very quickly. It is convenient and ready to consume, but it does not guarantee that it is nutritionally balanced and healthy · Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity
Effects Of Eating Fast Food, Essay Sample
Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Accompanied with minimal nutritional value, fast foods can result in numerous health problems.
Fast food refers to foods which can be prepared as well as served very fast Al-Saad, These foods may be a perfect way towards saving time; nonetheless, it is not an appropriate manner for nutrition.
Examples of fast food include chips, sandwiches, salads, carbonated beverages, gum, candy, milkshakes, pizzas, and so on.
Accordingly, this paper will focus on the effects of fast foods. One effect is obesity and weight gain. A common fast food is very high in calories and fat. Weight gain happens when one ingest more calories than the body can burn in a daily basis Machowky, Researchers have discovered that consuming more than twice on a weekly basis at fast food joints is associated with significant weight gain with time compared to occasional visits. A research done at the University of California found that living close to a fast food hotel is associated with a 5.
Obesity implies having excess body fat. Obesity is different from overweight, which refers weighing more. Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity. In United States, the obesity rate among adults is estimated to be Eating fast foods result to diabetes Al-Saad, Fast foods have become an alternative for numerous busy cause and effect essay on fast food seeking a fast as well as inexpensive alternative to making food at home.
Even though they might develop diabetes, especially type 2 diabetes, often this diabetes is caused by inappropriate lifestyle choices, for instance, being overweight and being physically inactive. One side effect of consuming fast foods on a regular basis is obesity which may trigger the development of diabetes. Sincethe number of persons internationally having diabetes has greatly double from million to around million in Ogden, cause and effect essay on fast food, The third effect is cardiovascular diseases.
Greater densities of fast foods are linked with a higher risk of cardiovascular diseases. Studies have found that areas having numerous fast food cafes are prone to have higher levels of hospitalization because of coronary conditions.
Additionally, fast foods are often packed with sources having excess sugar as well as saturated fats, for instance, cheese, mayonnaise, and soda. Whereas this means additional calories and weight gain, also it may become a risk factor for coronary illness. Saturated fats are linked to raising cholesterol levels, whereas high sugar consumption may result to signs of metabolic syndrome that comprise increased triglycerides. Increased cholesterol levels and triglyceride are signs of cardiovascular illness and are linked with cause and effect essay on fast food risks of stroke and heart attack Machowky, Another effect of fast foods is high blood pressure.
Majority of low-fat and low-calorie foods are normally concentrated with salt towards making them taste better. However, extensive intake of sodium may result in high blood pressure, especially in individuals who are overweight and have sodium sensitivities. Fast foods cause memory and learning problems.
Numerous studies have demonstrated that people who eat fast foods for around 5 days perform poorly on cognitive exams which measure mood, speed, and attention Al-Saad, This possibly arises from the logic that a poor diet may cause particular chemical reactions which trigger swelling within the hippocampus that is linked with memory as well as distinct recognition. Foods that are high in fat and sugar may overwhelm the function of brain peptide referred as brain-derived neurotrophic factor BDNF which aids with both learning as well as memory development.
Furthermore, the brain comprises synapses that helps in memory and learning. Consuming a lot of calories may obstruct healthy functioning and production of these synapses.
Consumption of fast foods raises the danger of dementia. This is among the scariest discoveries linked with eating fast foods. Insulin is generated within the pancreas where cause and effect essay on fast food assists in the transportation of glucose to fuel different body parts. Likewise, the brain produces insulin and it assists transport signals amid nerve cells as well as in the development of memories. A research carried out at Brown University showed that a lot of oily food, as well as sweets, may significantly rise insulin levels within our body.
Similar to type 2 diabetes, having excessive levels of insulin causes the brain to shut down, thus unable to respond to this hormone. This may hinder our aptitude to think, or recall, and thus raises the risk of having dementia. Lastly, eating fast food lessens aptitude towards controlling appetite. Excessive ingesting of fats may transfer mixed signals towards the brain making it hard towards processing if one is hungry or not.
Often this is the reason why people find themselves overeating. Cause and effect essay on fast food brain functionality demands daily dosage of basic unsaturated fats, such as, omega-6 Myles, Insufficiency of these two components intensifies the danger of bipolar disorder and dementia among other brain-related conditions.
Excessive consumption of fast foods makes it hard to digest cause and effect essay on fast food fats. Studies have shown that trans fats can result to inflammation within the hypothalamus, cause and effect essay on fast food, which is a brain part which contains neurons that control body weight.
Accordingly, cause and effect essay on fast food, in most exceedingly bad situations, the habit of over consumption can be like drug addiction to a degree that depending on fast foods might trigger the pleasure parts of the cerebrum more noteworthy than getting drugs. Fast foods are foods which can be prepared as well as served very fast.
Consuming fast foods causes obesity and overweight, diabetes, cardiovascular diseases, high blood pressure, the danger of dementia, and inability to control appetite. Thus, as appealing as these foods are, frequent consumption of fast foods is associated with diverse health problem and may even lead to premature death. Buy Essay Pay For Essay Write My Essay Homework Writing Help Essay Editing Service Thesis Writing Help Write My College Essay Do My Essay Term Paper Writing Service Coursework Writing Service Write My Research Paper Assignment Writing Help Essay Writing Help.
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, time: 6:06Cause and Effect: Fast Food – blogger.com
· Fast food has had an enormous effect on the social life of children, and the cycle keeps being perpetuated. Children are at a much higher risk of obesity and heart strain, as their bodies are not as strong, and their metabolism is much weaker, compared to adults. Also, modern media and entertainment lead to the reinforcement of fast food culture This is a cause-and-effect essay about fast food – how it become so popular and what its effects have been. It uses 4 paragraphs and a layout (three sentences in the introduction, seven in the causes paragraph, seven in the effects paragraph, and three in the conclusion). Show or Hide Explanations. Past · Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity
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